Curious about how plant-based remedies stack up against prescription drugs for chronic inflammation? This deep-dive explores the real science behind curcumin, boswellia, and other herbal anti-inflammatories, breaking down what human clinical trials actually reveal. Find out which herbs show the most promise, how they work, safety considerations, and how to compare them with standard pharmaceuticals like prednisone. Learn practical tips for using these remedies and see which options might be worth a try for your daily health routine.